Resilience. Optimism. Unity
Reliable. Openness. Understanding
About
Resource. Outreach. Utilize
Hi, I'm Carol Lee, an English and Mandarin-speaking Licensed Mental Health Counselor and National Certified Counselor in New York.
I'm dedicated to helping BIPOC and AAPI adults cultivate inner peace and resilience, drawing from the "Like Water" philosophy of adaptable strength to our mind and body. My work focuses on integrating ACT, EMDR, mindfulness, and parts work within a safe and supportive space to process challenges and foster well-being.
If you'd like to explore how we can work together, please feel free to contact me.
For free downloads of the resources that I created, please visit: https://www.carolleelmhc.com/free-resources
Carol Lee
Licensed Mental Health Counselor
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Attachment-Based
- Trauma Focused
- Compassion Focused
- Strength-Based
- Culturally Sensitive
- Executive Function Coaching
- Internal Family Systems (IFS)